Cold autumn and winter insulation temperature is low, the skin vulnerable to frostbite exposed parts such as hands, head, neck and so on. Others, such as cold feet is also easy, it should be noted that these parts of the cold insulation, can be around scarves, gloves, earmuffs, wearing cotton-padded shoes and other warm, rubbing his hands and ears can be at any time, timely pad feet, exercise. Avoid wearing wet clothes, shoes and socks, while the face after washing hands before they can go out to wipe dry.
II. Maintenance of skin nourishment, science winter bathing bathing
four bogey: avoid too frequently, avoid the water too hot, avoid rubbing too heavy, avoid alkaline soap is too strong, otherwise, can easily damage the skin surface had little sebum,Bailey UGG boots, the skin is more dry and, therefore, more itching, chapped. Baths 1-2 times per week is appropriate. Rub some licorice after bath oil,UGG boots cheap, anti-itching cream, skin ointment, to keep the skin moist and avoid dry skin surface, shedding.
III. The importance of food health
when the body lacks vitamin A, skin becomes dry, there are scaly, and even the spine-like skin rash, so winter should eat more foods rich in vitamin A, such as eggs , cod liver oil and so on. Can eat sesame seeds (sesame oil), soybeans, peanuts and other foods, they contain unsaturated fatty acids such as linoleic acid. The human body lacks linoleic acid, the skin becomes dry, scaly thickening. Meanwhile,UGG boots clearance, some food, will the original person suffering from a skin condition worsened, such as purulent skin diseases were advised to eat sweets, alcohol, etc., pepper, onion, garlic, wine, tea can suffer from itching nerve functional obstructive symptoms of skin itching intensified people, kelp, pasta can make patients suffering from dermatitis herpetiformis someone who is allergic to iodine.
IV. Clothing should be more gentle
cold winter clothing, if not pay attention to clothing, more that the skin itching. This is because the body and clothes, clothes and the clothes have been happening between the static friction, static electricity caused by stimulation of the skin. Thus, the winter due to land use cotton, silk and the like do not easily generate static electricity clothing underwear, underwear, shirts and so on. Also note outfits, wearing a polyester shirt, do not wear acrylic sweaters, wear synthetic clothes inside, outside, to not wear polyester insulation jacket to avoid static electricity is appropriate.
five. Avoid the use of low-quality cosmetics due to poor-quality cosmetics
texture of impure or lead weight, is toxic to the skin. Some cosmetics contain some of the spices are prone to cause allergies, and some people will be allergic after use, even of pigment added. These are easy to damage the skin. Winter, less in the case of sebum,UGG bailey button, hurt even more.
VI. The skin to enhance skin
exercise exercise to strengthen the skin's ability to adapt to adapt to cold environments. Can be cold bath, air bath, solarium, massage, and perhaps to keep cold water wash face, brush in cold water.
In the fall and winter as long as 6 months using this method and the formation of habits, allows you to cold season in a beautiful landscape.
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